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Welcome to Simply Yoga


When you come to Simply Yoga, you will benefit from classes that cover the spectrum from dynamic flowing postures to relaxation techniques and restorative yoga.  Your individual needs can be met as classes are very personal with around 10 or less students.

We offer in Iyengar Yoga Beginners Courses and classes at Level 1, Level 2 and Level 3. In Hatha Yoga we have Pre-Natal Classes,  plus for all levels we offer Eve's Open Classes and Vinyasa Hatha Yoga, Gentle Yoga and Private Sessions . Coming soon - Yrs 11/12 Teen Yoga.

Simply Yoga also offers private sessions, regular workshops, courses, intensives, and retreats to help the keen student explore a particular area of interest in greater detail.

At Simply Yoga you can experience the many psycho-physical layers of yoga in a supportive environment. Whether you are working on your flexibility, core strength, energy levels, or stress reduction, you will find valuable resources amongst the teachers at Simply Yoga.

We provide all props (mats, straps, etc). You do not need to bring any supplies. Just wear comfortable clothing, such as a t-shirt and shorts, and plan to practice bare-footed. Try not to eat heavily before class. Plan on having fun, learning, and moving your body.

 

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