Sign up today for our 8 WEEK BEGINNER / FOUNDATION YOGA COURSE – starting January 16th 2017. Choose from 3 classes each week. No previous experience required. Open to all ages and levels of well being.
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John just came across something that he wrote down on a scrap of paper years ago that really struck him ... ' The causes of affliction contain within themselves the possible vehicles of their own destruction - we can enlist the very tendency to habit and pattern as an aid to end habit and pattern'. B.K.S.Iyengar ... See MoreSee Less
Simply Yoga is principally an Iyengar yoga school. All of our teachers, whether Iyengar or Hatha, have been greatly influenced by Iyengar's emphasis on alignment, safety, the use of props and the balance of body, mind and breath. This is a very interesting article. ... See MoreSee Less